Result! More open, inclusive and loving!

Transcript – Result! More open, inclusive and loving!

I had my heart in my mouth when I asked my hubby to write a blog about how he felt about my mindfulness and meditation practice.

But I was really chuffed to read that he thought the changes in me had been profound.  That I was much more open, much more inclusive and much more loving.

Not only that but I was much better at dealing with stress, I was much better at sorting out the mountains from the molehills in life.

So have a read and tell me what you think – ‘Married to Mindfulness: How it has helped our relationship.’

 

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Married to Mindfulness: How is has helped our relationship