Click here to download the ‘Foundation Training Programme’. It includes a list of the skills & knowledge learnt so you can easily go back over any material you want to refresh yourself on. It also lists the meditations we have done, how long they are and which ones done are lying down. Now it’s easy for you to chose the right one for you to use, no matter what the circumstances.
L6.3a Foundation Training Programme Download
By: Annya Stoddart|Published on: Feb 12, 2016||