Welcome to My Blog
Thoughts and help on mindfulnessMum was being extremely difficult for about 6 months or so before we got a dementia diagnosis. Meditation helped me with the stress of trying to constantly trying to reduce her paranoia. It also helped me meet the challenge of getting her to behave like a sensible...
My day with Dragons Den’s Theo Paphitis
I’m sure most people reading this will know about the BBC programme Dragons’ Den. In terms of viewers, it attracts business entrepreneurs and amateur enthusiasts alike. Theo Paphitis is perhaps best known for being a former Dragon, but he is also a champion of small...

