Stop the whirlwind in your mind...

Download my FREE "9 breaths to a calmer mind" video, and get on the path to a calmer you.

Create more business success with a calmer mind:

Are you feeling overwhelmed by trying to juggle a business and your personal life?
Do you find you don't have enough time in the day to achieve everything?
Do you struggle to see a train of thought through to completion and into action?

If you can answer yes to at least one of these questions, meditation will help you.

Take 5 minutes to try the technique I am going to teach you, and it will make a difference right now. Yes - you can gain benefit from just one session and experience a calmer mind immediately.

Get more done, make better decisions and be more successful. Sounds like a good plan doesn't it? You can start to achieve this in just one session. You'll gain a calmer mind immediately. Keep practicing and it gets better and better.
It only takes 9 breaths to feel the benefit. Invest 5 minutes and save many more by gaining focus, clarity, and calmness.
Meditation and mindfulness can help your business. Many of the worlds top entrepreneurs meditate. They use it to gain focus and a clearer mind. Let it help you too.

What others are saying:

No weird chanting, just a complete feeling of relaxation...

It doesn’t need to take huge amounts of time to feel the benefit of mindfulness. No weird chanting, just a complete feeling of relaxation and creating time for myself to relax. The really wonderful (and unexpected) benefit is that the feeling of calm and state of relaxation lasted for several days after so I now plan to incorporate a short meditation session into my daily routine. Thank you, Annya – it was brilliant and you made it so easy.

Graham Brown // Tree surgeon

I am a stress bunny...

I am a stress bunny and it’s not always helpful. But now I have some tools to ‘calm it down’. Mindfulness makes you reflect on what you are doing and whether its helpful/ positive at any point.

Sandra Patton // Solicitor

Improves my focus...

It clears my mind and improves my focus for the rest of the day.

Kim Morrison // Marketing specialist

Slow down your mind to enable better decision making and avoid overwhelm.